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Pointe: Strength, Technique, Grace

Writer: Alisha HudmanAlisha Hudman

To become a skilled pointe dancer takes years of dedication, discipline, and hard work. According to Rebecca Acosta, the associate director at Dancer's Workshop, the journey to pointe begins early, with dancers starting training at the age of 7.


Pointe requires a unique combination of strength, flexibility, and control. To prepare for this challenging technique, dancers must engage in a rigorous training program that includes a variety of exercises, such as bar work, center work, and jumping. Each exercise is designed to build strength and flexibility in the muscles and joints necessary for pointe work. Pointe is a highly specific form of dance, requiring a level of discipline and attention to detail that is unparalleled in other dance forms. Every movement must be executed with precision, grace, and control, creating a truly stunning and captivating performance.




The first pair of pointe shoes is a momentous occasion for any aspiring ballerina. Typically, dancers purchase their first pair of pointe shoes at the age of 11. The process of finding the perfect pair of shoes is both exciting and daunting, as every dancer's feet are different, and the shoes must be a perfect fit to ensure safety and comfort.

Once a dancer has mastered the basics of pointe technique, they can begin to explore the artistry and expression that make pointe dance so special.



One of the best pointe shops for fittings in Baton Rouge is Toptoe Dancewear, where many talented young pointe dancers go to find their first pair of pointe shoes. Since 1985, Toptoe Dancewear has been a staple in Baton Rouge. Under the ownership of Denise Dobson since 2000, the business has consistently provided reliable and trusted service. As a lifelong dancer with a Bachelor of Arts and Master of Education in dance, Denise's experience makes her the Baton Rouge favorite among pointe dancers for fittings. In order to get a fitting, dancers must make an appointment first, but it is well worth the wait.


While the journey to pointe may be long and challenging, the rewards are well worth the effort. Pointe dancing requires dedication, passion, and a love for the art of dance. For those willing to put in the time and effort, pointe can be a truly transformative experience, elevating dance to new heights of beauty and expression.


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